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Resources

Sunset at Deceptioin Pass State Park with red and gray clouds and the water glowing red.

Image credit: TSchofield - stock.adobe.com

Image credit: TSchofield - stock.adobe.com

Links

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Open Path offers reduced-fee sessions for those who are income-qualified. Here's my profile on Open Path to apply to work with me.

Psychology Today has comprehensive listings of psychotherapists across the country. Here's my profile on that site.

Articles and Resources

I like to read both professional and layperson commentary on psychotherapy. Here are some articles I've found interesting.

How to choose a psychotherapist

"How to Choose a Therapist" by Jonathan Shedler from Psychology Today

How long does psychotherapy take?

"The Tyranny of Time: How Long Does Effective Therapy Really Take?" by Jonathan Shedler and Enrico Gnaulati, from Psychotherapy Networker.

What is mental health?

Video (24 min): "What Is Mental Health" with Nancy McWilliams, PhD.

A wide-angle lens on trauma

"What Trauma Therapists May Get Wrong" by Mark Ruffalo, MSW, DPsa, from Psychology Today

How we talk about our experience

About diagnoses and the medical model

CBT vs psychoanalytically informed orientations

About the psychodynamic orientation

Article from Scientific American Mind 

Article on contemporary psychodynamic thought by Jonathan Shedler, PhD

The evidence base for psychodynamic psychotherapy: Articles/studies herehere, here, and here

In an emergency please call the Crisis Clinic at (206) 461-3222 or 866-4CRISIS [866-427-4747]. If there is immediate physical danger, call 911. 

Website content © 2023-2025 Anne F. Hoff. Disclaimer: The content on this website is for general information purposes only. The reader viewing this site should understand that nothing should be taken as healthcare advice and viewing does not constitute a healthcare relationship. Anne Hoff cannot guarantee the accuracy of the information and is not liable for any information on this website or your reliance upon it.

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